Dent found the YMCA Blood Pressure Monitoring Program. She learned all the factors that cause your blood pressure to go up ...

One program that can help do all that for seniors is called SilverSneakers, which may already be a benefit in your existing health insurance plan. SilverSneakers is a fitness benefit available to ...

SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...