Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.
New research has revealed that apps installed on smartphones can be used to significantly reduce anxiety. Joseph Firth, from The University of Manchester, led the first ever meta-analysis of all ...
Teenagers reporting problematic smartphone use are more likely to have anxiety, depression, or insomnia, according to two new ...
Banning phones in schools is not linked to pupils getting higher grades or having better mental wellbeing, the first study of ...
In fact almost half of teens who said they were unhealthily preoccupied with their smartphones also reported that they had symptoms of anxiety and even more said they had symptoms of depression.
Another Reddit user said that carrying a smartphone caused “background anxiety” and more superficial connections with friends and family. The young hipster crowd is also giving dumbphones a ...
It’s a question parents across the globe are grappling with: should my child have a smartphone? Some advocates and experts say the answer is clear — they shouldn’t.
Marlow parents have warned smartphone use is causing anxiety and depression in children and is harming their school experience.
Psychological research has uncovered a new fear: “nomophobia”—where individuals become filled with dread, anxiety and panic at the thought of being without their smartphone. To measure the ...
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...
These include a recurring inability to resist the impulse to use your smartphone; anxiety or irritability after a period without using your smartphone; using a smartphone for longer than intended ...