Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Got fresh strawberries to use up? Want to try a different recipe for healthy smoothies each week? No sweat. There are plenty of healthy smoothie ingredients you can sub into this recipe.

It’s time for a strawberry smoothie (above). Frozen strawberries, a really ripe banana, whole milk, a drop of honey, all ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.