Raw fruits and vegetables have a high water content, so blending them fresh out of the fridge or fruit bowl will probably result in a watery smoothie.

You can add raw, uncooked oats to your smoothies for a boost of fiber and protein, but will it impact your smoothie if you ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Two pink smoothies in a glass on a table, garnished with mint sprigs, surrounded by a bowl of strawberries, oatmeal, cinnamon sticks, individual strawberries, and a spoon - Helen Camacaro/Getty Images ...