Applesauce is a tasty and healthy snack option that can be enjoyed by people of all ages. Made from cooked and pureed apples, ...

This applesauce cake is what you’ll be dreaming about all fall once you get a taste. It’s moist, fluffy, and packed with cozy ...

A “Snack Attack” may not be such a bad thing…. Have the munchies but trying to stick to three square meals a day? New research shows that those who snack are less likely to binge ...

Also, create a snack drawer outside the refrigerator. Fill it with mostly healthy snacks such as applesauce, raisins and nutritious bars, but add a few less healthy items, such as leftover candy.

All of these snack ideas take about a minute to prepare ... again with the protein in the cheese, and some applesauce-just easy to go containers. And then for a little bit more from the vegetable ...