Plant-based milk can be a great alternative to dairy especially for those with lactose intolerance ethical concerns or ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...

These days, you can find alternatives for nearly every dairy product like milk, cheese, yogurt and ice cream. Plant milks, such as almond, soy and oat milk, are among the most popular. These ...