Medically reviewed by Elizabeth Barnes, RDN Spearmint benefits may include antioxidant, anti-inflammatory, and antibacterial ...

Spearmint loves well-drained soil and a sunny to partially shaded spot. Selecting the perfect location is key. Choose a spot ...

loose-leaf tea can last up to two years, and tea bags can last up to three years. Spearmint is a species of mint that may offer a few health benefits. Though human research is limited, some ...