Walking is a daily activity we often do without much thought. However, the speed at which we walk can reflect our physical and mental health. Recent studies suggest that walking speed is closely ...

Want to torch 500 calories quickly? This expert-designed walking routine will help you burn fat fast while boosting endurance and metabolism.

The Merrell Speed Arc Surge BOA is a bold ... will appeal to fast hikers and younger adventurers, seasoned trail walkers may find it lacking in durability and protection. If you’re after ...