Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

In this article, we will take a closer look at spelt flour, its nutritional value, and how it can be used in your favorite recipes. So let’s dive in! Spelt flour is a type of flour made from ...

Take a stroll down a grocery store's baking aisle, and you might be surprised at the wide variety of flour, beyond the standard all-purpose. Some types are self-explanatory: Cake and bread flour ...

Jump to the recipes: old-fashioned cottage loaf with spelt, koulouria (Greek sesame ... the more they’ll be interested in where their flour comes from, how it was farmed, how it was milled ...

A spelt flour pizza with three delicious flavour combinations to choose from. The pizza toppings ingredients below are per mini pizza, so double or quadruple the ingredients, as necessary.

This recipe uses spelt flour, adding protein and a heartier texture that pairs beautifully with the sweet roasted squash and nutty cheese. Whether you want to switch up a basic burger or bulk up ...