Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

Spelt is most often milled into spelt flour, which is available in health-food stores. Wholemeal spelt noodles can often be found in health-food shops too. FAQs about BBC Food ...

In this article, we will take a closer look at spelt flour, its nutritional value, and how it can be used in your favorite recipes. So let’s dive in! Spelt flour is a type of flour made from ...

Spelt spaghetti has an incredible nutty taste and is a great alternative to regular spaghetti as it’s high in wheat bran fibre, or beta-glucans, which help keep our cholesterol levels in check ...