The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into smaller, manageable steps, making it a great way to stay motivated and healthy.

Fitnesspoint, a leading wellness center, has officially launched a new spinning programme—indoor cycling sessions designed to provide an exciting and effective way to stay fit and burn calories. The ...

When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...