This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...

Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

Begin standing with your feet placed just outside ... We're here to help with some of the best ab workouts for women over 50 ...

But after a while they can start to feel a little…boring and if you’re bored the chances are you won’t be performing the exercise to the best of your ability. This standing ab workout ...

Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...

No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...

Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...

After completing your repetitions, return to the starting position and repeat the exercise using your opposite hand, moving in the reverse direction. Pro tip: Standing ab exercises challenge your ...

After completing your repetitions, return to the starting position and repeat the exercise using your opposite hand, moving in the reverse direction. Pro tip: Standing ab exercises challenge your core ...