Craig Marshall told Storyful that his strongman training requires him to throw sandbags over a four-meter bar. “I’d got it over a few times then … it slipped out my hand and I went with it ...
Ever wonder what a strongman marathon would look like ... 200-pound sled drag, 200-pound sandbag carry, kettlebell toss, and walking lunges. And while the endeavor would cause nearly every ...
Brian Shaw is a professional strongman with a plethora of awards ... Aim to include some version of squats, weighted carries, and sandbag or stone lifts in your regular workouts to build full ...