How the Powerlifting Legends of the 1800s Built Incredible Strength – and How You Can, Too
Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...
Runner's World7d
This 28-Day Workout Challenge Can Jumpstart Your Strength Routine
Throughout the four weeks, you’ll mix mobility and yoga workouts designed to support your recovery with more intense strength-training sessions to boost strength and power. You can easily ...
Men's Journal5y
Robert Downey Jr.'s Muscle-Building Iron Man Workouts
The workout routines that helped Hollywood star Robert Downey Jr. gain 25 pounds of pure muscle for Iron Man. Here are the Iron Man workouts.
Women's Health1mon
'I’m 92 and feel 50 – here’s the workout routine I swear by, and how to get started in your 60s'
Back in 2023, her daughter shared another clip of her strength training routine on TikTok, writing: ‘My 91-year-old mum took me to her gym today. This is a glimpse of the hour-long routine she d ...