One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Findings by food researchers revealed that 92% of kids' cereals contained higher than they should levels of sugar.

But despite its popularity, breakfast cereal has come under fire in recent years for the high sugar content of some varieties and the way they’re marketed. A recent report by the Food Foundation ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...