Most people just start lifting weights as soon as they walk in. Fewer, smarter dudes begin by walking on a treadmill or ...

It's the start of a new week and we got to start it off the right way with a workout with Planet Fitness.And with the ...

STAND STRAIGHT. PLANT your feet wide. Puff out your chest. Make two fists and hold them at your sides. Do you feel like a superhero? Even if you can't leap tall buildings in a single bound, you ...

Playing a superhero requires actual physical strength ... Civil War." Thanks to Kirk's workouts, Noah gained 35 pounds of muscle and could even flip a 210-pound tire. Dogpound: https ...

Planet Fitness trainer Jeremy Smoot has a new intense workout that will make you feel like your favorite superhero. Let’s check out this Captain America inspired routine that’s just in time to watch ...