" Buddhist Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, tai chi for beginners, Vinyasa ...

Tai Chi is an ancient Chinese martial art, sometimes called “shadow boxing” or “meditation in motion”. It’s a series of different postures that flow into each other in slow movements.

Tai Chi is gentle, graceful and often described as ‘meditation in motion’, but when used as a martial art it is deceptively powerful. Age is no barrier and it can be practised by everyone. There are ...

Some people consider Tai Chi as moving meditation, which means a clearer mind that is alert and can handle stressful situations. No need for spandex. This is a physical activity where baggy ...

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.