How can you tell if your toss is on target? Try this. Stand directly under an open tennis gate. Then pretend you are going to serve and toss the ball into the air. If it stays in front of you as i ...

For more on recreational tennis during this unprecedented ... A bad toss can ruin even the best service motion; a good toss can hide or fix imperfections, and help you make proper contact.

Myth: I hear that I need to pronate my arm to get more speed on my serve, but when I try it as suggested, I get pain in my forearm and I’m less consistent. I must be doing something wrong.

Here, Wilson ambassador Ferrer gives his five basic tips for returning in tennis ... opponent’s serving technique. This includes paying attention to where and how they toss the ball and their ...

Team matches consist of four singles matches and one doubles match, each played over the best of five games In determining the server for points, after the initial serve is determined by a coin toss, ...