Testosterone is one of the few hormones that’s broken out of biology textbooks and into the popular consciousness.

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Testosterone can affect the cholesterol levels in your body which influences heart health by changing the balance of good and ...

参考文献[1]Whittaker, Joseph, and Miranda Harris. “Low-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysis.” Nutrition and health vol. 28,4 (2022): 543-554. doi:10.

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

A review published in Cureus found that weight loss through methods like bariatric surgery may increase testosterone levels in obese men, while popular diets may decrease testosterone levels.

Lifestyle modifications such as stress management and diet can often boost levels back up. …We know that obesity affects testosterone levels. So, for example, putting someone on an exercise ...

In recent years, testosterone therapy has gained popularity among younger men, with many in their 30s and 40s turning to ...

Additionally, testosterone boosts lean body mass by enhancing muscle protein turnover and reducing breakdown, particularly during intense training and a controlled diet.” He elaborated ...