Reducing your screen time is often more than just a matter of willpower, especially for younger people whose brains and ...

One Tech Tip: Wasting Too Much Time on Social Media Apps? Tips and Tricks to Curb Smartphone Use LONDON (AP) — If you've got a smartphone, you probably spend too much time on it — checking ...

LONDON – If you've got a smartphone, you probably spend too much time on it — checking ... to curb excessive use of smartphones and social media, which are addictive by design.

If you’ve got a smartphone, you probably spend too much time on it – checking Instagram ... It can be hard to curb excessive use of smartphones and social media, which are addictive by ...

Women look at a phone while sitting on the pedestal of statue on International Women's Day in downtown Bucharest, Romania, Saturday, March 8, 2025. (AP Photo/Vadim Ghirda) ...

AP photo LONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be ...