There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

It's known for containing added sugars, salt and carbohydrates and there's a perception cereals are also low in fibre and protein. But, nutritionists say there are some healthy options out there.

Some are clearly sugary, and some look like they could be healthy. There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no ...