This occurs in the hip in golf while performing a drive shot. The table summarises the body locations and types of movements associated with each type of joint.

This movement only occurs at the ankle. The table summarises the body locations and types of movements associated with each type of joint.

As social media’s popularity rose through the decade of the 2010s, a movement that promoted acceptance and pride of all body ...

Bradshaw highlights the areas of the lower body each movement targets ... "Mobility training is one of the most important types of exercise you can do, especially as you age," she said.