Herb-infused smoothies are a refreshing way to boost wellness, particularly for beginners hoping to add more nutrients into ...

Stock up on frozen vegetables—instead of just frozen ... Try this zesty yet refreshing green smoothie recipe that combines a large avocado with spinach, kefir, lemon, ginger, and cilantro ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

As kids, we would often listen to our mothers advising us to have a glass of milk every day for strong bones. But is that all that you need to keep your calcium levels up? Calcium levels not only ...

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her blender. The actress, producer and book club queen has been starting her ...

They’re great for making smoothies, protein shakes ... A salad in a refreshing, blend-able soup - this recipe will help you ...

Just heat some oil in a pan, then toss in your favorite sliced veggies (think bell peppers, broccoli, carrots) and some ...

Veg Jaipuri is basically a curry made with a variety of seasonal vegetables along with a pool of aromatic spices. On days when you don't feel like preparing a wholesome meal, you can try this recipe ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...