Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Add it to the top jar and place the lid on, shaking the contents a bit so every chopped veggie bit is coated in saltwater and lemon juice ... The post Healthy Pickled Veggie Relish Recipe appeared ...

Just heat some oil in a pan, then toss in your favorite sliced veggies (think bell peppers, broccoli, carrots) and some minced ginger. Stir-fry until everything's tender-crisp, then season with soy ...

Beetroot juice is a good source of iron. Also, it helps lower blood pressure, promoting better heart function and cardiovascular health This vegetable juice is good for hydration. With over 90% ...