If you’ve scrolled through TikTok in the last few months, you’ve probably seen at least one (or, in the case of my algorithm, dozens of) videos of someone standing on a vibration plate, claiming it is ...

all promising to make getting active more fun while also being effective. Now, everyone's buzzing about vibration plates, ...

But it’s an idea whose time has come, as vibration plate fitness platforms have become an effective exercise accessory for all ages, whether you’re a young athlete or an older person looking ...