People who walk barefoot or wear minimalist shoes, like barefoot running shoes, may improve their posture. Stepping outside and exploring nature while barefoot can help reduce stress. People refer ...

It’s just about getting into nature and walking for my mental health ... I try to get out for at least 20 minutes a day, whether that’s barefoot walking in my local area or heading out ...

“I get stressed out, locked in the urban environment, forgetting that I can actually walk barefoot in the grass, pack a picnic to take to the nature park, sit on the bank of a river or ...

One hiking trail in Arizona is an experience you won’t find in many other places as it is designed for barefoot walking. Reporter Mason Carroll shows us why the creator wants visitors to kick ...