This can be done in a pressure cooker as well. Take some watermelon, ice cubes, cooked beetroot and ginger in a mixing jar. 2. Add salt and black pepper. 3. Then pour some orange juice and vegetable ...

While the body naturally produces nitric oxide, certain foods can enhance its production, leading to improved overall ...

Beet juice has been shown to lower blood pressure due to its high nitrate content. This helps reduce the risk of heart disease and stroke by relaxing blood vessels and improving circulation ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Boost your health and radiance with these nutrient-rich juices tailored for women’s wellness A perfect blend of apple, beetroot, carrot, and lemon, giving you an energy boost while supporting heart ...

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?