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Belts are useful tools for weightlifting (and I have recommendations on my favorites here), but who should be using them? And when? And how? Read on to get all your belt-related questions answered ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know ...

“Dana White tells ESPN “there’s going to be one belt” per weight class with TKO boxing along with the “basic weight classes that started everything” rather than 17 or 18. “It’ll be like the UFC. … WBC ...