I just attempted the world record for the most pushups in 1 hour wearing a weighted vest! Can you guess how many pushups I ...

As the name suggests, weighted push-ups are just push-ups performed either in a weighted vest or with a weight placed on your mid to upper back — never your lower back. Typically, a barbell ...

I decided to try for 70 reps of weighted push-ups each day for a week, placing a barbell plate across my mid-upper back and repping it out for 7 sets of 10. Here’s what happened. As the name ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.