3. Diabetes control: Healthily drinking limited tea can help tea drinkers get protected to a certain extent from Type-2 Diabetes. 4. Staying attentive: Tea contains caffeine, which helps in ...

While the five main types of true teas below are all made from the Camellia ... Rooibos tea is sold loose or in bags on its own and is often used as a base for various herbal blends or flavored ...