Sports and performance psychologists specialize in assisting individuals who need to excel in high-pressure environments and do well despite being nervous, says Casey Horton, who has a master's ...

Psychologists share common signs of low self-assurance and what to do instead. Related: 10 Things Confident People *Always* Do in a Conversation Murky on what low self-confidence looks like in ...

Your teen years are about finding independence while navigating the path to young adulthood. But what if you are stuck with parents who micromanage every aspect of your life out of concern for ...