Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Read on to learn why you should be getting beneficial bacteria from your foods and how to tell which foods have them. Probiotics are good bacteria that help maintain a healthy balance in the gut.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

In their earliest forms, probiotics were limited to dietary supplements, certain foods, and food additives targeting your gut microbiome, the natural ecosystem of microorganisms in your digestive ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

Probiotics may have several health benefits, including better digestion, improved immunity, and weight loss. Here are 8 fermented foods and drinks that have been shown to improve health and digestion.

Studies have associated microbes with a lower incidence ... These foods are complex carbohydrates, such as vegetables and wholegrains. Probiotics are foods, or food supplements, that contain ...

You may opt for bland, easy-to-digest foods when you have diarrhea. The BRAT diet, bland foods, salty foods, and probiotics help absorb water from stool and bulk it up. Healthcare providers often ...