Trail running shoes typically have more aggressive lugs for better traction on various terrain, a stiff midsole and durable uppers for protection. Road running shoes, on the other hand, are flatter ...

You can’t move these days without someone talking about trail running – so why is everyone going nuts for getting off-road? Until a couple of years ago, I’d never heard the term ‘trail ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Searches for trail running have spiked by 850%, and there’s a good reason why. Here’s everything you need to know about running through woodland. Essentially, trail running is the name for ...

Well that’s trail running in a nutshell. It strengthens your feet and ankles as you adapt to uneven terrain and trains your quads and glutes as you take on steeper gradients than you typically ...

For the kind of runs where the surface changes from road to trail and back a few times, I want a shoe that can handle all sorts of terrain. A straight-up road running shoe and its cushioning and ...