As athletes participating in outdoor sports and training year-round, we have to find ways to cope with the cold by wearing kit like the best running jackets. Alongside our basic hardiness, there ...

If you do push ahead for a rainy run, however, you’ll need to decide whether to wear running waterproofs or not. When we run, our bodies sweat to keep us cool. It’s that self-cooling mechanism ...

Regardless of your goals, if your routine involves both cardio and strength, you might wonder: Do I really need different sneakers for each activity, or can I wear the same shoes for running and ...