One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

Whey protein is a very popular supplement in the fitness world. People like it because it helps build muscles, speeds up recovery and keeps the body healthy whether you are an athlete, a bodybuilder ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as well as support the body. Protein is key to help build and repair tissue, as ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Live your life healthier and happier with our free weekly Living Well newsletter As one of the three main macronutrients (along with fat and carbohydrates), protein is essential for promoting ...

The Organic Protein Company Whey Protein is a good example of why ... to reduce fatigue and support the immune system, as well as 3000mg of BCAAs. The tropical flavour is best if you need a ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...