Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Once opened, the slices can stay fresh for up to two weeks. There's no need to visit the bakery daily for fresh bread; simply ...

but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences between the two types of bread due to the way that ...

Wrap some fresh veggies like lettuce, cucumber, and tomato with sauces in a whole-wheat wrap. This nutritious snack will keep ...

Do them all if you can. Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to whole grains from refined grain products benefits your body about 10 different ...