Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

The Sara Lee whole wheat bread can also be considered a healthy option boasting 60 calories per 22g slice, with 12g of carbs, ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

Some breads, particularly ones that are positioned as a more healthful choice, may use the term "seeded" or "spouted" on the label, but what does that mean? Seeded whole wheat bread has nutrient ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and artificial colorings or flavorings. While these ingredients may make the ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Brown rice, whole-wheat couscous, bulgur, quinoa and other whole grains can be served sweet, savory or deliciously cheesy, but when unfamiliar brown grains appear on the family’s plates, ...

Q. My wife insists on buying nothing but crunchy brown bread because she says it is good for us. I’m a bit skeptical about this and suspect we are victims of hype to sell this kind of bread.

the first ingredient listed on the label should be whole wheat. Then, check the amount of fiber on the nutrition fact panel. Choose breads with at least 3 grams of fiber per slice, and cereals ...