Wholegrain bread is slightly higher in fiber, protein, niacin ( vitamin B3), iron, zinc, phosphorus and magnesium than ...

Whole grain flours are a real hidden treasure in the kitchen. Retaining all parts of the grain, they offer a much richer ...

When you buy food at a supermarket, you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased ... so that all parts of the original wheat kernel are present in the ...

Wholemeal bread is made from flour containing all parts of the original grain (endosperm, germ and bran) in their original ...

“It’s most important to understand for grain to be whole, it must contain all parts of the grain—the germ, bran and endosperm. That is where the magic happens in terms of health benefits ...