On average, 3.5 ounces of dry whole grain pasta provide about 340 calories, similar to refined pastas. However, the better nutritional profile of whole grain pasta makes it a healthier alternative.

Whole grain pasta - caloric content When analyzing the caloric content of whole grain pasta, it's worth noting its significant health benefits compared to traditional pasta. Research has shown ...

Keep things simple with this perfect late-winter, early-spring pasta, or embellish it with roasted cherry tomatoes.