10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
Rolling Out10d
8 late-night snacks that support weight management
Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...
The #1 Mediterranean Diet Snack for Better Cognitive Health, According to Dietitians
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...
Health on MSN11d
Bread Can Be a Sneaky Ultra-Processed Food—Here’s How to Pick the Healthiest One
It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.
Prevention6d
The 12 Best-Tasting Healthy Crackers, According to Testing and Dietitians
For a snack with a subtle kick of spice ... I like the multi-seed crackers since they have a nice crunch and are 100% whole grain. They are low-sodium and contain no sugar. They pair well with ...
Inflation and a pivot in US to healthier snacks weighs on PepsiCo in the fourth quarter
PepsiCo's revenue fell slightly in the fourth quarter as North American consumers continued to pull back on purchases of ...