"That's because whole wheat bread packs more fiber and essential ... Ingram suggests experimenting with ingredients like honey or seeds such as flaxseed or sunflower seeds for more flavor, texture ...

These Sourdough Discard Crackers are made with just 5 ingredients, including whole wheat flour and Greek yogurt, for a ...

Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...