For instance, you might have a vague idea that wholemeal or wholegrain bread is healthy. But what’s the difference? Here’s what we know and what this means for shoppers in Australia and New ...

Stir together the flour, soda, salt in a large bowl. Cut in the shortening/butter with a pastry blender until it looks like coarse meal. Add all of the wholemeal flour, stir, then add the ...

A wide variety of options are available for breads now. Some will say buy wholemeal bread and others will say buy wholegrain bread as it is healthy. Wholemeal, wholewheat and wholegrain bread are ...

When you buy food at a supermarket, you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased them in the hope of some kind of health benefit. Margaret Murray ...

It's a dietary tip we’ve all heard a hundred times: Wholemeal and wholegrain bread are healthier than white bread. But how so? Both wholemeal and wholegrain bread are made from whole grains ...