A diet rich in colourful fruit and vegetables is essential to help your body through the winter, and fresh berries are particularly effective in giving your health and mood an extra boost.

Robins, waxwings, and other birds can become intoxicated this time of year after eating fermented winter berries, according to Scott McWilliams, a professor of wildlife ecology and physiology at ...

consider attracting birds to your yard with a colorful array of winter berries with a gorgeous berry garden. Creating a bird-friendly garden will not only provide you some cheer, but will also ...

Seasonal food cravings align with your body's nutritional needs as temperature, daylight, and activity levels shift ...