“By 62, I achieved something I never thought possible – I won the state powerlifting gold medal in Gujarat,” Prabha said. “Now I regularly train at the gym confidently and live a pain-free lif ...

Tammy Lauer of Hutchinson is in the middle of writing the third chapter of her uplifting story. The first part was scripted in 1991 when the now 51-year-old set two state powerlifting records for ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

Cyclone, real name Lystus Ebosele, is an Irish powerlifter who was named the 84kg+ Jr World Champion in 2023. Through her YouTube channel, which has received over 1.8m views in total, she helps ...