5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class
In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...
You’re not cleaning your yoga mat correctly. Here’s how to disinfect it and kill harmful bacteria
Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...
Top 10 eco-friendly yoga mats to buy in the UK
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Canadian Running Magazine1h
3 yoga moves for a rock-solid core
Keeping your knees bent, lift your feet off the ground to create a V-shape with your legs and torso. Extend your arms in ...
New York Magazine1d
The 13 Very Best Yoga Pants for Women
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...