It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost every muscle in the body. "It is dance fitness," explained Stephanie Maxim, one of two class instructors.
ALFRED, Maine — The jury in the trial of an insurance agent charged with promoting prostitution watched a 45-minute video Thursday showing a sexual encounter between a Zumba fitness instructor ...
Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness classes are a full-body and brain workout. Not only are you moving and sweating, ...
EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...