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I tried a 5,000-step Zumba walking workout—and the results really surprised me
Dance workouts are so fun you don’t notice the time I get bored ... I’d forgotten how mood-boosting Zumba can be I used to do ...
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Why Zumba Is Still a Fun and Effective Workout
Zumba remains a fitness favorite with dance, fun, and celebrity fans. Zelenskyy seeks support at emergency European summit after bruising Trump encounter Social Security prepares increase in ...
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'Fun and beneficial': How Zumba can improve your overall health
"Zumba is doing exercise but at the same time having fun. Every time you exercise ... The Latin-based exercise involves moves which are taken from dance forms like hip-hop, samba, belly dancing ...
Zumba class raises Down syndrome awareness at YMCA
EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...