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Maintaining a healthy pH balance is not just about what goes inside our bodies but also how we treat our skin. Yes, the ...
Most skincare routines ignore pH balance, leading to irritation, breakouts, and dryness. Learn why your skin's pH matter and how to fix it.
Beer is a popular beverage that many people enjoy, but its consumption after training often generates debate. In this context ...
While alkaline water can create a better pH balance, too much alkalinity is also dangerous for the body. In 2022, the World Health Organization (WHO) published updated guidelines on the quality of ...