Many people believe that duck meat, being higher in nutritional content, is more nutritious than chicken. Is this true? (Xuan, 30, Hanoi) Answer: According to the Vietnamese Nutritive Composition ...

Red meat with bones, such as brisket or beef ribs, is a good choice. It is rich in collagen, which gives the broth a gelatinous consistency and benefits joints and skin. Duck is also an option ...