The stand-up comic and sitcom star joked with Steve Kmetko about her "smooth neck" on his podcast Geri Jewell — who famously ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

For another thin pillow, consider The Belly Sleep Pillow. Kristin Currin manages myofascial pain in her neck and trapezius muscles (original diagnosis was fibromyalgia). This is a chronic ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

Due to the chronic pain, she says she gets ... explaining the muscle disorder — which causes involuntary contractions — as causing her “neck [to be] pulled to one side.” ...